Intentional Divorce Insights

A letter of gratitude to my Ex in honor of this month of Thanksgiving...

To the Father of My Children, My Partner in Parenting:

I know that I haven't always been grateful. And I know there was a time in our lives when I could not think of a nice thing to say to you. There was a time when I was filled with so much hurt and anger that gratitude...

Dividing a 401k in a divorce can be a complex process. In this guide, we will walk you through the steps on how to divide a 401k in a divorce so you can avoid unnecessary tax burdens.

In general, there is a lot of confusion around different types of retirement accounts. Some people refer to all retirement accounts as pensions or all retirement...

If your husband asked for a divorce, you are likely experiencing a lot of different emotions. Take a step back and breathe. It might not feel like it right now, but you are going to be okay.

The first thing you should do is start taking really good care of yourself. This may seem like a strange recommendation, but when...

I have journaled off and on since I knew how to write. Journaling helped me through some of the toughest times in my life. Whether you've journaled previously or not, the action of putting pen to paper is an extraordinarily beneficial way to improve your life. Journaling is an effortless way to change your life when it feels like nothing is...

Social media has become such an important part of our lives. However, when going through a divorce, you may want to be a little more cautious. I am thrilled to welcome guest blogger, Elizabeth Billies, to share the seven don'ts of social media during a divorce.

7 Tips for Social Media During Your Divorce

by Guest Blogger, Elizabeth Billies,...

Going through a divorce is hard, but the transition doesn't end when the divorce is settled and the papers are signed. The negotiations are over, but there are still many changes to face. I don't know about you, but it took me years to process this major life change.

When you begin your post-divorce chapter, sometimes you need a reminder that...