Welcome to the Intentional Divorce Solutions Blog

Divorce changes so many parts of life, including your financial world. Whether you initiated the divorce or not, adjusting to new expenses, new responsibilities, and a new vision for your life can feel overwhelming. The good news is that you can rebuild. You can regain clarity. And you can create a ...

Handling small businesses in divorce mediation presents several challenges and added complexity to the process. For starters, there may be other owners involved in the company, or it could have been a business passed down within a family. The value of the company under consideration for the asset di...

It's that time of year again where many of us are considering how we might be better or do better in the new year with New Year's resolutions. If parenting with your ex has been a significant struggle in your life, I want to challenge you to resolve to be a better co-parent this year. If you don't w...

Discernment counseling is a unique approach to helping couples decide what they should do about their marriage. While traditional couples’ therapy typically has an end goal of saving the marriage or saving the relationship, discernment counseling allows couples to work through different processes an...

Divorce rarely comes out of nowhere.

Most of the time, it builds slowly. The distance grows. The conversations get shorter. The resentment gets louder. And one day, someone says out loud what both people have been thinking for a long time.

In my work as a Certified Divorce Financial Analyst, I've ...

When you’re trying to co-parent with your ex, it can make things more difficult for you and your child. Successful co-parenting results in happier children, parents who are less stressed, and an overall greater level of contentment after divorce. While it can be difficult to get adjusted to having a...

Telling parents about divorce can be hard enough. I have seen the tension in a divorce increase too many times as a result of meddling family members or friends. During the holidays, we tend to interact with family members and friends more than we do all year long, so there is even more opportunity ...

If it's your first Christmas after your divorce and you are feeling sad or lonely or even angry, that's completely normal. Feelings often intensify around the holidays.

I remember my first Christmas after my divorce well. My ex and I didn't have a lot of conversation regarding how it was going to g...

It's easy to focus on the negative when going through a divorce. In honor of this season of Thanksgiving, let's focus on the positive. Here are 30 quotes about gratitude to help you.

30 Quotes About Gratitude

"Being thankful is not always experienced as a natural state of existence, we must work a...

It is my pleasure to welcome our latest guest blogger, Karen Dorsey. Karen is sharing some important information about a service often overlooked - pre-mediation coaching. Often those seeking mediation are looking to save money and aren't willing to consider additional services. However, some of tho...

Writing a letter of gratitude to an ex is not something most people plan to do. In the early weeks and months after a divorce, gratitude is usually the last thing on your mind.

But for those navigating life as co-parents after divorce, something can shift. The person who once felt like an adversary...

If your husband asked for a divorce, you are likely experiencing a lot of different emotions. Take a step back and breathe. It might not feel like it right now, but you are going to be okay.

The first thing you should do is start taking really good care of yourself. This may seem like a strange rec...